Trina Holman 
Protecting Your Personal Safety - It's More Than Self-Defense

Trina Holman

During our session, we'll discuss:

- How Trina defines "leadership," and the role it plays in realizing our worth and loving the skin we're in
- How Trina defines "communication," and the role does it plays in realizing our worth and loving the skin we're in
- Key elements of personal safety, and the role they play with protecting ourselves from the constant pressures we face
- Why personal growth a worthy pursuit and where to begin
- Trina's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Trina Holman is a leadership and communication consultant and trainer. She is president of RespondAbility Leadership by the TK Holman Company. She helps women develop confidence and security through leadership, communication and personal safety training.

Her signature programs help individuals and teams find their comparative strengths through discovering the power of choice. Trina is a DISC Personality Indicator certified behavioral trainer. She is a member of the Maxwell Leadership Certified Team and the Association of ESD Professionals (Empowerment Self Defense). She holds a bachelor of science in Organizational Management.

Mother to four grown children and 2 granddaughters, Trina’s heart is most full when her whole family is around the table together. She loves travel and taking the roads less traveled but it is the beautiful lakes and trails around Northwest Arkansas where she spends as much time as possible, usually either hiking or kayaking. Her blue heeler, Ronon Dex likes to tag along but mostly loves road trips, especially if he gets a pup cup on the way home.

Comment Below Answering These 3 Questions:

1) What are you most excited to learn from the Embrace Your Body Now summit? 

2) What’s your #1 question or struggle when it comes to embracing yourself as you are now, and loving the skin you're in? (The more specific, the better!)

Post your questions and takeways from the sessions below as well. Thank you!

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