Marissa Hussain 
Self-Love Through Fitness

Marissa Hussain

During our session, we'll discuss:

- How we can actually unsubscribe from diet culture and the ploys of the fitness industry
- If we don't enjoy exercise, how to get to a place where we enjoy movement and make it a routine/habit
- What "weight stigma" and "anti-fatness" are, and how they contribute to the development of body image insecurities
- How to separate our self-worth from our appearance
- Marissa's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Marissa is a professional dancer & certified personal trainer, committed to helping people reclaim exercise from diet culture and approach it from a place of self love, compassion & body celebration! She specialises in dance inspired fitness classes that focus on fun - empowering you to build a movement practice that feels enjoyable, intuitive and sustainable for life.

Comment Below Answering These 3 Questions:

1) What are you most excited to learn from the Embrace Your Body Now summit? 

2) What’s your #1 question or struggle when it comes to embracing yourself as you are now, and loving the skin you're in? (The more specific, the better!)

Post your questions and takeways from the sessions below as well. Thank you!

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