21 GLOBAL LEADERS SHARE THEIR EXPERTISE ON BECOMING COMFORTABLE IN OUR SKIN, BREAKING FREE FROM FOOD OBSESSION, AND BREAKING TIES WITH EVERYTHING THAT INTERFERES WITH DOING SO

Here’s What You Get In The All Access Pass:

Lifetime access to 21 expert session videos
15+ hours of expert sessions in MP3 format 
21 Embrace Your Body Now Transcripts
Courses and bonuses from speakers 

Embrace Your Body Now All Access Pass Is A Must-Have Online Resource To Teach You How To Truly Break Free From The Chains Of Toxic Diet Culture

Throughout my journey in the health, fitness, and nutrition industry, I’ve been honoured to learn from so many talented guides about taking care of our bodies, minds, and spirits. And now I'm beyond excited for you to learn from our guides who are joining forces on the Embrace Your Body Now summit, to educate, support, and guide you!

These world-class body-positive, body-neutral, fitness, nutrition, self-care, and empowerment experts have informative, motivational, and actionable strategies to help you achieve body peace in the body you live in RIGHT NOW.

And they are ready to help you move forward on your journey in realizing the harms of diet culture along with beauty standards that are near impossible to achieve. If you are seeking inspiration, motivation, and guidance to liberate yourself from the grasp that diet culture has on you, then you need to empower yourself with the knowledge of the next steps to take for your mental freedom and sanity.

Let our experts guide you, step-by-step. They will give you the tools you need to finally be at peace with your body, and ease the intensity of the external pressures coming from all directions.

The World-Class Experts You’ll Soon Be Learning From With The Embrace Your Body Now All Access Pass

Brianna Wilkerson

Shed The Toxicity And Start Anew

How we can shift from states of deprivation and toxicity to inner peace, ease, and beauty
Whether unhappy with where we are now, or unhappy with the changes our bodies have gone through, Brianna's top tips to be able to love the skin we're in
The role essential oils play with supporting us to achieve peace with our relationship with ourselves, others, and food
Brianna's advice for where to begin for making changes
Brianna's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Christina Premutati

Seperating Weight From Our Self-Worth

The diet industry's profits skyrocketed during COVID - what were the factors which led to that?
How we can actually unsubscribe from diet culture
What the "comparison trap" is, what the consequences of it are, and how to deal with it
How we can separate our weight from our self-worth
How we can incorporate self-care into our lives when there is so much that we need to DO, and not enough time to do it all
Christina's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance​

De’Nicea Hilton Harper

You are Perfect(ion) - Whole and Complete

De'Nicea's definition of perfection, and harms which can come from believing otherwise
How to create the bridge between societal ideals, who we want to be, and who we are
De'Nicea's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Elisa Boogaerts

Go After It With Confidence

Elisa's definition of confidence and why to bother assessing our levels of confidence
The importance of boundaries, especially as it relates to realizing our worth
The role "me time" plays in truly loving the skin we're in
The power of visualization and affirmations, and how we can easily incorporate these practices into our lives
Elisa's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Emily Lauren Dick

Redefining True Beauty

What "body image" is and how it's developed
The typical traits of how beautiful girls and women are portrayed, and how is it problematic for those who don't fit these moulds
How developing insecurity in girls = profit
Solutions Emily proposes for increasing the percentage of females globally to describe themselves as "beautiful"
Some ways Barbie would be unhealthy and unrealistic if she existed as a live human, along with why it's important for us to take this into consideration when purchasing these types of toys
Emily's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Heather Creekmore

Comparison, Body Image Idols, and Identity

Common forms of comparison, and why they're problematic to our body image
What body image idolatry is and what contributes to its development, along with how to break free from it
The paradox between high self-esteem and low body image
Heather's advice for affirming our bodies in order to not seek achieving it through harmful means
Heather's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Jacqui Doty

Clarity Into YOU

Jacqueline's self-love formula, and the impact it has on our ability to love ourselves
What "subconscious prompting" is and how can it support us on our journey of embracing bodies, minds, and spirits
How to release shame the correct way
Jacqueline's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Jenny Eden Berk

Building Your Body Blueprint

What a "body image blueprint" is
What mindful intuitive eating is and how it can be a beneficial approach to nutritional nourishment
How to empower ourselves, and others, to get to a place of genuine self-love and acceptance
How to break the cycle of generational influence negatively impacting one's developing body image
How toxic diet culture and unattainable (and exclusive) beauty ideals contribute to body-bullying, and how we can protect ourselves from ourselves
How to deal with the accepting our bodies during changes such as pregnancy and post-partum
Why orthorexia needs to be on our radar and warning signs to be aware of
What mindful intuitive eating is and how it can be a beneficial approach to nutritional nourishment
Jenny's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Jessica Angileri

Embodying the Feminine for Pleasure and Radiance

What "the feminine" is and it's influenced by societal conditioning and programming
The relationship between how we feel in our skin, and intimacy
What "natural beauty" is and how can we embody it
The connection between pleasure, the yoni, the womb, and tapping into our power
Jessica's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Jessica L. Wilson

Shifting From Blame to Body Liberation

How the framing of "healthy eating" and "weight" have contributed to a culture of blame and disordered eating
What systemic racism is and how it's propagated in diet culture
What "health respectability" is and how does it influences our ability to love the skin we're in
How heathism, ableism, and acting "right," interfere with our ability to recognize our inherent value and self-worth. And how society rewards them
Jessica's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Joana Ardelean

Dodging Burnout And Thriving

What burnout is and the signs we're headed in that direction (or are already there)
Joana's experience with burn out, and how she's bounced back into a place of thriving
What underlies the constant pressure and stress that we feel (which can lead to burnout)
How to achieve work-life balance given all the demands on our time, our ambitions, and responsibilities we may have. Isn't burnout ust a necessary evil of wanting to "have it all"?
Joana's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Kate Middleton

                              Let's Get Real! Nothing's Wrong With You                                Your Body's Doing What It Was Designed To Do

The connection between movement and self-worth
Why it's important to respect how our bodies have been designed when it comes to achieving body-related goals
Why every woman should think twice before doing intermittent fasting, keto, or any sort of restrictive dieting
How to build true body confidence when diet culture is all around us
A simple first step to take when feeling overwhelmed by all of this information
Kate's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Keri Emme

Embrace Your Ever-Changing Body

How societal idols, such as Barbie, contribute to the development of body insecurities
What weight stigma and fat phobia are, and how they contribute to the development of body insecurities
How the common fears of body change and pressures to have a certain body type are these problematic to our ability to love ourselves
What "mirror work" is and the impact it can have on loving the skin we're in
Steps we can take to fall in love with our naked bodies
Keri's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Kim Basler

Unsubscribing From Diet Culture & Knowing Your Worthy ...FOREVER!

How we can actually unsubscribe from diet culture
Kim's top 3 practical ways of achieving food freedom
How we can get to, and know we've reached the point of embodying self-worth
The role hypnotherapy can play in healing our relationships with food, our bodies, and this overstimulating world
Kim's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Lisa Dahl

Social Media Wellness

Ways that social media can be harmful to our body image
Practices and habits we can put into place to protect our body image and sense of self-worth when engaging with and consuming social media content
Lisa's top tips to achieve body peace and acceptance when overcoming the toxic messages from diet culture, the fitness industry, and at times the healthcare industry
Lisa's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Liza Lomax

You Are a Limited Edition, Live Like It!

The steps can we take to "find" ourselves
Common obstacles to loving ourselves, and how to begin to overcome them
Steps can we take to truly live free from the rules that expect us to meet impossible standards
Liza's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Marissa Hussain

Self-Love Through Fitness

How we can actually unsubscribe from diet culture and the ploys of the fitness industry
If we don't enjoy exercise, how to get to a place where we enjoy movement and make it a routine/habit
What "weight stigma" and "anti-fatness" are, and how they contribute to the development of body image insecurities
How to separate our self-worth from our appearance
Marissa's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Niya Bajaj

Reclaiming Your Health Care

Yoga as a framework for sustainable self care
What narrative medicine is, and the connection between writing, narrative competence, and feeling more connected with ourselves
The importance of representation in healthcare, in media, etc.
The role that differing access to healthcare can have on our ability to take care of ourselves
What food insecurity is and how can it interfere with our ability to nurture ourselves
Niya's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Olesha Haskett

A Personal Love Letter

What boudoir photography is and how it can affect our abilities to embrace our bodies as they are now
The role pleasure plays in the overall quality of our lives
The difference between sensuality and sexuality, and where they fit in when discussing embracing ourselves
What radical self-care is and how to incorporate it into our lives
Olesha's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Trina Holman

Protecting Your Personal Safety - It's More Than Self-Defense

How Trina defines "leadership," and the role it plays in realizing our worth and loving the skin we're in
How Trina defines "communication," and the role does it plays in realizing our worth and loving the skin we're in
Key elements of personal safety, and the role they play with protecting ourselves from the constant pressures we face
Why personal growth a worthy pursuit and where to begin
Trina's advice for empowering ourselves, and others, to get to a place of genuine self-love and acceptance

Alisia Young

This Was Great, But Now What?

MEET YOUR HOST

ALISIA YOUNG

Hello, I'm Alisia,

I empower overachievers to recognize the connection between identity, success, and one’s health. As creator of Eat ‘N’ Live Free coaching, the author of Congrats Superwoman: When You’ve Climbed the Mountain and Still Don’t Feel Good Enough, the Teach Me Freedom podcast, creator of the forthcoming podcast More to Life Than Food, and It CAN Happen This Year performance and productivity coaching, I support my clients in overcoming disordered eating (ie. stress eating, emotional eating, food addiction, bulimia, binge eating disorder, etc), while managing the stresses encountered throughout life.


My mission is to collate the resources for you to intelligently challenge impossible beauty standards, along with toxic diet culture, to realize your worth and truly love the skin you're in! 

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